Mental Health Therapy

Specializing in:

  • ADHD

  • Anxiety

  • OCD

  • LGBTQ+

  • Partners & Family

  • Trauma

  • ENM & Poly Relationships

  • Coping Skills & Stress Management

Goal Setting

• Creating a healthy life balance

• Setting boundaries

• Increasing motivation

• Reaching personal goals and development

• Improving relationships

Anxiety& Stress

• Learning skills to manage stress

• Managing anxiety or panic attacks

• Increasing self-esteem and a positive sense of self

• Controlling irritability, frustration, or anger

Past Trauma & Depression

• Identifying the effects of past trauma on daily life

• Learn ways to cope with depression

• Addressing trauma or difficult past stressors

• Recognizing and managing Childhood Emotional Neglect

All Mental Health Therapy Servies are provided by Haley McSweeney MA, LMFT in a virtual setting. Must be located in CA or NV at time of the appointment.