Mental Health Therapy
Specializing in:
ADHD
Anxiety
OCD
LGBTQ+
Partners & Family
Trauma
ENM & Poly Relationships
Coping Skills & Stress Management
Goal Setting
• Creating a healthy life balance
• Setting boundaries
• Increasing motivation
• Reaching personal goals and development
• Improving relationships
Anxiety& Stress
• Learning skills to manage stress
• Managing anxiety or panic attacks
• Increasing self-esteem and a positive sense of self
• Controlling irritability, frustration, or anger
Past Trauma & Depression
• Identifying the effects of past trauma on daily life
• Learn ways to cope with depression
• Addressing trauma or difficult past stressors
• Recognizing and managing Childhood Emotional Neglect
All Mental Health Therapy Servies are provided by Haley McSweeney MA, LMFT in a virtual setting. Must be located in CA or NV at time of the appointment.